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Developing a Safety Plan |
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1. Every individual in an abusive relationship needs a safety plan.
In developing your safety plan, you should individualize it, taking into account:
- Age
- Marital status
- Whether children are involved
- Geographic location
- And resources available
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| 2. Think about all possible escape routes: |
- Doors
- First-floor windows
- Basement exists
- Elevators
- Stairwells
- Rehearse if possible
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![[EXIT]](./images/saf-exit.gif) |
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| 3. Choose a place to go: |
- To the home of a friend or relative who will offer
unconditional support
- Or a motel, hotel, or shelter
- Most importantly, somewhere you will feel safe
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![[Home]](./images/saf-hous.gif) |
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| 4. Pack a survival kit: |
- Money for emergencies
- A change of clothes
- Extra house and car keys
- Birth certificates
- Passports and greencards
- Medications and copies of prescriptions
- Insurance information
- Checkbook and credit cards
- Legal documents such as separation agreements and protective orders
- Address books and valuable jewelry
- Papers that show jointly owned assets
- Police records
- Pay stubs, income tax records
- Conceal it in the home, or leave it with a trusted neighbor,
relative or friend
- Important Papers can also be left in a bank deposit box
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![[Keys and Prescriptions]](./images/saf-keys.gif) |
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| 5. Start an Individual Savings account |
- Have statements sent to a trusted relative or friend.
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![[MONEY]](./images/saf-mon.gif) |
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| 5. Avoid arguments in certain areas |
- Avoid arguments with the abuser in areas with potential weapons.
- Kitchen, garage, or in small spaces without an outside door.
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6. Contact the Domestic Violence Hotline
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- Know the telephone number of the domestic violence hotline
1-800-33-HAVEN
- Contact it for information on resources and legal rights
helters provide safe shelter, emotional support, advocay,
referrals to other social services and information on victim's
rights.
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![[Phone]](./images/saf-phon.gif) |
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7. Review the Safety Plan monthly
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![[Reminder]](./images/saf-rem.gif) |
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![[--------------]](images/rule.gif)
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